Need a dish for a New Year’s Party? Let’s think about what makes a dish perfect for a party . . . How about one that’s easy to make and transport? Simple to serve and eat? Warm and satisfying? Mild enough to satisfy a crowd, but still interesting and flavorful? Yes, please! These Mediterranean-Spiced Meatballs […]
Tag Archives | Mediterranean diet

Easy Mediterranean-Spiced Meatballs for NYE!
Published on December 25, 2018 | in Appetizer, Easy, Gluten-free, Healthy, Holiday, Mediterranean Diet, Potluck, Recipe By Marie Saba | 0 Comments

On the Mediterranean Diet: Tabbouleh Salad
Published on May 7, 2013 | in Appetizer, Cheap, Cooking, Easy, Entertaining, Fresh Herbs, Healthy, Ingredient, Mediterranean Diet, Recetas, Recipe, Salad, Side Dish By Marie Saba | 9 Comments
John’s grandparents are originally from Lebanon, so we eat a lot of Mediterranean food at our house. (For a funny little post about learning recipes from his family, click here.) I love to make a big spread of Lebanese food with the usual suspects (hummus, baba ganoush, rolled grape leaves) and this tabbouleh salad. Tabbouleh is very […]

On the Mediterranean Diet: A Recipe for Lentils
Published on March 5, 2013 | in Beans, Cheap, Cooking, Easy, Entertaining, Fish, Gluten-free, Healthy, Ingredient, Mediterranean Diet, Recetas, Recipe, Uncategorized By Marie Saba | 0 Comments
Did you hear the news? A recent study confirmed what many suspected: A diet rich in olive oil, nuts, beans, lean protein, fruits and vegetables can reduce your chances of having a heart attack or stroke. By a lot. As was reported in the New York Times a couple of weeks ago: The magnitude of the […]